Bre Fitness

Gain lean muscle & lose weight

Achieve your body goals (even after having a baby)

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What’s inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My fitness programs will help you gain lean muscle, lose weight, repair/increase your core strength (especially after having a baby), and build your glutes. You will need access to a gym for most programs, unless otherwise stated. I offer a number of pre-/post-natal programs that can fit your lifestyle.

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  • Meal Plans

    What's inside

    Meal Plans

    Get a full meal plan with a weekly shopping list. Detailed and delicious recipes included.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Postpartum Recovery background
  • 4-Week Transformative background
  • 4-Week Home-Based Program background
  • Round It Out background

  • Exclusive programs

    Postpartum Recovery

    • 8-week program for moms who suffer from diastasis recti, FUPAs, etc.

    • For any moms who want to shrink their waist line while strengthening their core

    • This program helped me lose 36 lbs in 8 weeks

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  • Exclusive programs

    4-Week Transformative

    • Gym-based exercises to transform your body

    • Gain muscle through bodybuilding exercises

    • Recommended for intermediate fitness levels

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  • Exclusive programs

    4-Week Home-Based Program

    • At-home exercises to build lean muscle

    • Functional movements with minimal equipment

    • Recommended for intermediate fitness levels

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  • Exclusive programs

    Round It Out

    • Build lower body with minimal risk for injury

    • Learn how to properly perform exercises

    • Recommended for intermediate fitness levels

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  • Meal Plan Library device
  • Meal Plan Library background

  • Recipes & meal plans

    Meal Plan Library

    • Breakfast, lunch, dinner, and snack recipes

    • Weekly meal plan — what to eat when

    • Shopping lists included

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I’m Bre and this is my story

I’m Bre and this is my story

I have been a fitness athlete for 11 years now, strictly focusing on bodybuilding. Having had a smaller, dancer-body prior to weight lifting, I know what is needed to transform a body and how to achieve those goals. With the techniques I demonstrate in my programs, you too can achieve your own body goals. As a new mother, I understand the need for a timely workout routine — all of my workouts can be completed in roughly 45 minutes.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions